Go Slow

"Going Slow" is a philosophical approach to life that emphasizes taking things at a slower pace, focusing on enjoying the present moment, and reducing stress and burnout. This philosophy encourages individuals to prioritize their well-being, relationships, and personal growth over the pursuit of material success and societal norms.

The time you enjoy wasting is not wasted time.

Bertrand Russell

Advocates of Going Slow often suggest focusing on simple pleasures and activities, reducing screen time, practicing mindfulness, and taking regular breaks from the fast-paced and demanding world. This approach can help individuals to achieve a better work-life balance, improve their mental and physical health, and cultivate a more meaningful and fulfilling life.

It's worth noting that Going Slow is not about being lazy or procrastinating, but rather about being intentional with one's time and choosing to prioritize what truly matters to them.

It does not matter how slowly you go as long as you do not stop.

Confucius

In Praise of Slow

"In Praise of Slow" is a book written by Canadian journalist Carl Honore. The book explores the concept of "slow living" and how it is gaining popularity as a reaction to the fast-paced and stressful world that we live in.

In his book, Honore argues that our obsession with speed and efficiency has led us to sacrifice our quality of life, personal relationships, and even our health. He presents a compelling case for why we should slow down and adopt a more mindful approach to life. He examines various aspects of society, including work, food, education, and culture, and how the slow movement affects these areas.

Honore also highlights the positive benefits of slow living, such as improved relationships, better health, and increased creativity. The book is filled with real-life examples of people who have embraced slow living and its positive impact on their lives.