Physical Health

Physical health refers to the overall condition of the body and its ability to perform daily activities without undue fatigue or physical stress.

  • 📃 Disease prevention and management
  • 📃 Exercise
  • 📁 Healthy Eating
  • 📁 Hygiene and Cleanliness
  • 📃 ways to measure physical health
  • 📃 Physical Health
  • 📁 Skin Health
  • 📃 Sleep